Dear Kysh Community, you know, theadolescence It's a complex time, balancing between feeling like an adult and still feeling a little childish. From 13 to 19, your body changes, your thoughts race, and everything seems to be constantly evolving. The first menstruation, the first emotional experiences, learning to know yourself: it's not said enough, but a fundamental element to face this moment of growth with awareness and complete safety is to start taking care of your intimate well-being.
The truth is that learning to know your body from a young age does not only mean preventing discomfort or inconvenience, but also develop a healthy relationship with yourselfRespect for one's body comes from small daily gestures, and intimate skincare in adolescence It can become a simple but powerful routine, capable of strengthening self-esteem and breaking down taboos.
Talking about intimacy: a necessity, not an embarrassment
Many girls grow up with inaccurate or incomplete information about their menstrual cycle, intimate hygiene, and sexuality, often accompanied by feelings of shame or embarrassment. According to the National Institute of Health, over 95% of students believe sex education in schools is essential, and 58% would like to start it as early as middle school.
A proper education can make a difference, especially if we consider that:
- about the 50% of adolescents suffer from dysmenorrhea, with pain that can limit daily life;
- the intimate infections are frequent, often caused by poor information or inadequate care of the vulvar area
💖 Why is it important to start early?
During puberty, the intimate area becomes more sensitive: hormone levels change, the pH changes, and sweating can increase. It's therefore the perfect time to:
- learning to listen to your body's signals;
- prevent irritation, dryness or bad odors;
- develop a sweet, effective and respectful intimate routine.
✨ The perfect intimate skincare routine for teenagers
1. Daily cleansing, but with delicacy
Use a specific detergent for underwear, like theIntimate Cleanser by Kysh Cosmetics: based on natural ingredients such as Green Tea and Chamomile, it is gentle even on the most sensitive skin and suitable for daily use.
2. Careful drying
After showering, pat your intimate area dry with a clean towel, without rubbing. Thoroughly dry skin prevents irritation and bacterial growth.
3. Freshness during the day
The Intimate Wipes They're perfect for school, during your period, or after exercise. They're hypoallergenic, gentle, and easy to carry in your bag.
4. Knowing and listening to your body
Understanding what is normal and what is not is a form of autonomy.Talking about intimacy shouldn't be scary: it's the first step to recognizing your own value, without judgment.
🚫 What to avoid
- Common soaps, deodorants, or scented products not intended for the intimate area
- Generic wipes or aggressive disinfectants
🧴 What is NOT needed yet?
Many products in the adult intimate routine, such as serums, masks or advanced treatments, they are not yet necessary in adolescence. At this stage of life, less is more: a good daily cleansing, the right hydration and a few targeted gestures are enough to feel in harmony with your body, with simplicity and naturalness.
Start early it doesn't mean doing too much, but learning to know yourself, to listen to yourself and to take care of yourself with kindness.
Because awareness is the first step toward lasting beauty – and it always starts with self-respect.
