The well-being of our intimate area is a delicate balance, influenced by many factors: some within our control, others more complex and requiring the support of a professional. However, there is a simple, daily gesture that can really make a difference in preventing the most common discomforts: proper hygiene. intimate hygiene.
The skin of the vulvar area is thinner and more sensitive than other parts of the body, and is close to two mucous membranes. For this reason, it cannot be treated with traditional soaps or shower gels, even those labeled "for delicate skin": their often alkaline pH can alter the naturally acidic vaginal environment and compromise the bacterial flora that protects us from unwanted microorganisms.
A good one intimate cleanser Instead, it respects and strengthens this balance. Just like with facial skincare, the first step is to choose a product that's right for our skin. vaginal pH.
How vaginal pH changes at different stages of life
Let's start with a review: pH, or potential hydrogen, is a scale that measures the level of acidity or alkalinity of a substance. Generally, an acidic pH ranges from 0 to 6, a neutral pH corresponds to 7, while a basic or alkaline pH ranges from 8 to 14. In the case of the vagina, a slightly acidic pH is a sign of a healthy environment, capable of effectively combating the proliferation of harmful bacteria. But be careful: vaginal pH is not always the same. It changes throughout life, following natural hormonal rhythms, and this is precisely why it's important to adapt our cleansing routine to the stage of life we're going through. Here are some examples.
The different types of Kysh intimate cleansers
🌸 Gentle Cleanser – Daily Delicacy
Until puberty, the vaginal pH tends to be neutral because the flora is not yet fully developed. During childbearing age, thanks to the presence of estrogen, the pH lowers and becomes acidic, ranging approximately from 3.5 to 4.5. This natural acidity represents one of the vagina's main defenses against infections. At this stage, it is advisable to choose a cleanser with an acidic pH, formulated to respect and support the physiological bacterial flora, such as Gentle Cleanser by Kysh Cosmetics, with a pH between 5.0 and 5.5. Enriched with soothing chamomile, antioxidant green tea extract, and hydrating pomegranate, it is perfect for respecting and supporting the physiological flora every day, even for the most sensitive, delicate, and irritation-prone skin.
✨ Lightening Cleanser – Uniforming and illuminating
But it doesn't end there. Have you ever thought that intimate skincare could start... with cleansing? We have, and that's why, after the success of our Lightening Serum, the daily intimate serum with a delicately lightening and even-looking effect for the intimate area, we created Lightening Cleanser, a daily intimate cleanser that works to even out and clarify the complexion of the V-zone. It contains niacinamide and stabilized vitamin C, along with hyaluronic acid, helichrysum, and red vine extract, to gently hydrate and soothe while also addressing skin tone. With a balanced pH between 4.5 and 5.5, it respects the vaginal microbiota and provides a constant sensation of freshness.And used in synergy, it enhances and speeds up the action of the serum!
🌿 Anti-Aging Cleanser – Nourishing Menopause
During menopause, however, it's a different story. The body undergoes significant changes due to the drop in estrogen, which leads to a reduction in vaginal acidity and a return to a neutral pH. During this phase, the vaginal mucosa can become thinner, more fragile, and prone to irritation. Choosing a neutral pH cleanser, enriched with antioxidants and nutrients, can help protect the vaginal area, keeping it hydrated and balanced. This is where the...Anti-Aging Cleanser by Kysh Cosmetics, a daily cleanser specifically designed for menopause with a balanced pH between 5.0 and 6.5. Thanks to botanical extracts of chamomile, panthenol, calendula, and hyaluronic acid, it helps soothe, hydrate, and nourish the intimate area, counteracting the discomfort and dryness typical of this delicate phase of life.
Tips for proper intimate cleansing
Beyond choosing the right product, even small daily habits can make a difference. Let's review them together: it's important to always wash with a top-to-bottom motion to avoid transferring bacteria from the anal area to the vaginal or urethral area. While it may seem reassuring, washing too often can have the opposite effect and alter the natural balance of vaginal flora. It's therefore advisable to limit cleansing to once or twice a day, always opting for products specifically designed for intimate hygiene (even in the shower).
In short, caring for your intimate area isn't about complicated choices, but rather about mindful actions, which we often take for granted. And once again, knowing our body's needs at every stage of life allows us to protect it better and longer. Listening to yourself, getting informed, and choosing carefully is the first step to feeling good. Truly.
